| ES | Nom de la ES | Longueur (km) | Temps | Ordre dans ES | Diff. Premier (s/km) |
Vitesse moyenne | Ordre après ES | Temps total | Diff. Premier | Penalité |
| 1 | Coimbra SSS | 2.82 | 00:03:01.1 | 58. |
00:00:23.2 8.23 |
56.06 | 58. | 00:03:01.1 | 00:00:23.2 | |
| 2 | Lousã 1 | 12.03 | 00:10:19.9 | 47. |
00:01:21.0 6.73 |
69.86 | 47. | 00:13:21.0 | 00:01:40.7 | |
| 3 | Góis 1 | 19.33 | 00:15:33.2 | 46. |
00:02:20.5 7.27 |
74.57 | 45. | 00:28:54.2 | 00:04:01.2 | |
| 4 | Arganil 1 | 18.72 | 00:15:09.8 | 59. |
00:03:21.8 10.78 |
74.07 | 47. | 00:44:04.0 | 00:07:12.9 | |
| 5 | Lousã 2 | 12.03 | 00:20:16.4 | 81. |
00:11:17.7 56.33 |
35.60 | 70. | 01:04:20.4 | 00:18:28.7 | |
| 6 | Góis 2 | 19.33 | 00:25:36.8 | 79. |
00:12:24.2 38.50 |
45.28 | 75. | 01:29:57.2 | 00:30:52.9 | |
| 7 | Arganil 2 | 18.72 | 00:24:09.8 | 78. |
00:12:18.2 39.43 |
46.48 | 73. | 01:54:07.0 | 00:43:06.5 | |
| 8 | Mortágua | 18.15 | 00:25:04.2 | 78. |
00:13:02.5 43.11 |
43.44 | 74. | 02:19:11.2 | 00:56:05.6 | |
| 9 | Lousada (SSS) | 3.36 | 00:12:52.7 | 76. |
00:10:15.0 183.04 |
15.65 | 69. | 02:32:03.9 | 01:06:20.6 |
| Date et temps | ES | Information |
| 20.05.2022 15:05 | 4 |
(75 - Petch Stephen / Wilkinson Michael):
retired after SS 4
|
